Life Coaching/Navigation Vs. Psychotherapy
by Linda Kottler, MA, JD
For LIFE COACHING call 818-991-8376 - ask for LINDA
email: coach@practicalpaths
LIFE COACHING has become increasingly recognized as an alternative to traditional forms of psychotherapy.
LIFE COACHING, unlike most psychotherapies, does not dwell on the past or on deep-seated intra-psychic conflicts. Rather, the emphasis is on finding PRACTICAL SOLUTIONS and setting meaningful GOALS. And unlike the psychotherapist, the LIFE COACH takes a very ACTIVE role in the life navigation process often giving concrete and practical advice.
LIFE COACHES have backgrounds which may include legal training, teaching, business, or psychology. They draw on their educational backgrounds and life experience to serve the needs of their clients.
LIFE COACHING helps individuals to:
Assess a Situation
Develop Problem-Solving Skills
Learn to Navigate a Relationship - personal or work related
Learn to choose a more Productive Path through life
Make an appointment with a LIFE COACH and obtain help with:
Family - Relationships - Friendships
Career burn-out - Boredom and Depression
For LIFE COACHING call 818-991-8376 - ask for LINDA